Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade

For a few years now, scientists have known about the existence of another brain within our bodies. This second brain, or "brain down below" is none...

The comparison of two rural families to demonstrate the need for proper hygiene and the consequences of its neglect.

Gripping, heartbreaking, and ultimately hopeful, Waiting for Superman is an impassioned indictment of the American school system from An Inconvenient...

Gil Hedley, Ph.D., former massage therapist and Rolfer, dissects a cadaver in order to teach bodyworkers and other interested students about the...

Gil Hedley, Ph.D., former massage therapist and Rolfer, dissects a cadaver in order to teach bodyworkers and other interested students about the...

Imagine a world where the trapped emotions, fears, anxieties and unprocessed life experiences we hold in our bodies are the source for everything...

"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray Studios New York, which was the dominant animation...

Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.

Amina lives with an invisible chronic illness that has imprisoned her in an exhausted body. To better understand this elusive illness, her brother...

Join America's toughest trainer, Jillian Michaels, for a six-week program designed to strengthen your core and sculpt lean, defined abdominal...

Dustin Diamond teaches various chess strategies from beginner to master level through a series of sketches.