Tai Chi - The 24 Forms

China is plunged into strife as feuding warlords try to expand their power by warring over neighboring lands. Fuelled by his success on the...

A young Tai Chi master fights Opium smugglers with the aid of his powerful braid while wooing a girl.

This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day...

For many years Dr Lam has worked with thousand of instructors and students toward an ideal Tai Chi Program for beginners. He and his team have come...

Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses,...

A cinematic journey through the world. Non-verbal.

In Beijing, a young martial artist's skill places him in position to experience opportunities and sacrifices.

Ai, a Chinese immigrant, sees her deceased sister in a tai-chi class.

After dropping out of her university's dance crew, a working-class student finds inspiration in tai chi for her own unique style of street dancing.

Seven-year-old Chloé imitates her big brother Théo doing tai chi on a snowy plain. A group of starlings are watching.

After being heartbroken when his wife Karen leaves him for being overweight and inactive, Niko searches for a way to win back her love. He discovers...

Tai Chi: 6 Forms, 6 Easy Lessons moves at a steady and fluid pace that is accessible to all levels of fitness. The instructor, Dr. Paul Lam,...